Tuesday, January 29, 2013

Tuna Salad

There are lots of ways to prepare tuna salad. You can mix it with mayonnaise, salt and pepper. You can add celery to the mix and even some chopped up hard boiled eggs. My favorite way to make tuna salad is to throw in some celery, onion powder and dried fruit. It is very satisfying for lunch, snack or any old time of day. I eat the tuna salad right out of the bowl. Sometimes I like to scoop it onto half an avocado. It's also delicious on half a cored apple. And if you like, it's great on your favorite sandwich bread.

Taste in Bloom Original Photo

Difficulty: Easy; Serves: 2; Prep time: 10 minutes

Adapted from *Primal Blueprint Quick & Easy Meals

  • 2 - 6oz cans tuna packed in water
  • 2 stalks of celery, diced
  • 1 tsp onion powder or 1/4 cup red onion, diced
  • 1/4 cup mayonnaise, or more to taste
  • 1/2 cup dried cranberries or dried cherries


Mix all ingredients together in medium bowl. Serve as you'd like.

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